Mindful Movement For Schools.
Physical Education that makes a lasting impact through fitness and mindfulness.
500+
Students trained
12+
Schools worked with
9+
Sports Clubs worked with
Students trained
Schools worked with
Sports Clubs worked with
Mindful movement is a perfect blend of fitness, fun and mindfulness for developing confidence, self-awareness and healthy habits for life.
Our signature physical education programme helping students develop a healthy long-lasting relationship with exercise. The Mindful Movement approach is unique, inclusive and fun!
Book now! Get one free session to see first hand how our program can change lives.
Composed of both fitness sessions and class discussions, students will grow in their understanding of the mind-body connection and have tools to support their mental health in all phases of life.
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